However much they love routines they would still like to have input into the order of how they are going to do something. As parents we often come up with a routine ourselves and not ask them what they think of it. My son decided he wanted to get dressed in front of the television before school. He tried it and hated it because he could not see the television when he was pulling his jumper over his head. He realised that my idea of getting dressed then watching television was a much better idea. With their ideas and yours you can agree on a routine that is good for you both so the two crucial ‘stressed’ parts of the day are relaxed, nag free and less moaning from them. These two ‘stressed’ times are getting ready for school in the morning and getting them into bed at the right time.

Probably the most hectic time at home is the morning rush. Having a morning routine will make the transition from sleep to get-up-and-go easier for you and your children. I get up earlier than my children so I am nearly ready when they get up. They follow the same routine every school day. They play, get dressed for 7o’clock, have half an hours television, have breakfast and then we leave for school. The oldest has their school bag by the front door the night before.

At the other end of the day, give warning to your children that bedtime is approaching. They will know from you both agreeing to the bedtime routine what needs to be done. It may be tidying away toys/work. Most bedtime routines are based around having a bath, brushing teeth, reading and some one to one time with you before sleep.

Every household will have their own routine – let your child have their input into what order they would like to do things. The routine will bring happy parents and children, good habits and less nagging!